Feels like I’ve swallowed a seed
And it is moving without a heed
My heart is beating as if,
It wants to escape
From my chest, it wants to get free

More than when I am with the one I love
More than when I am about to jump off a cliff
More that when I am caught loving a friend

The rythm, the beat it creates is music
It makes me want to move my limbs more
It makes me want to share the movement with everyone around me

My mind is focused on the movements I make
It counts my breaths
It makes me mind my legs, ankles and knees

I am hypnotised,
I am free
I am in trance

As if no one is watching
As if no one really cares
As if I own the world

I am one with the universe
I am a nobody
Like a deer, I do not need to heed!
I am just here, in this moment, now.
Meditation
In motion.

My love for Running