Monthly Archives: November 2011

Feel the Fear and Do it Anyway

written by: Susan Jeffers, Ph.D. ****My fave quotes from the book….;) “The bottom of every one of your fears is simply the fear that you can’t handle whatever life may bring you” “If you knew you could handle anything that … Continue reading

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Run baby run on trails….

Salomon X-Trail Run 2011 20 Nov 2011 (my first trail running experience) Despite my swollen toes, I was able to complete the race without slipping into the mud-riddled trails of Tampines Mountain Bike Park and Trail. The entire race was … Continue reading

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Anyway

People are often unreasonable Illogical and self-centered FORGIVE THEM ANYWAY If you are kind People may accuse you of selfish and ulterior motives BE KIND ANYWAY If you are successful you will win some false friends and some true enemies … Continue reading

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